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Pure Leaf Sweet Real Brewed Tea

Common questions

Is Pure Leaf Sweet Real Brewed Tea healthy?

Pure Leaf Sweet Real Brewed Tea scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sweet tea is primarily composed of brewed black tea and sugar, with citric acid as an additive.

How processed is Pure Leaf Sweet Real Brewed Tea?

Pure Leaf Sweet Real Brewed Tea is NOVA Group 3: Processed Foods.

Which ingredients drive Pure Leaf Sweet Real Brewed Tea's score?

In Scout's ingredient-by-ingredient analysis, Brewed Black Tea counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pure Leaf Sweet Real Brewed Tea

Pure Leaf
60 Fair

Analysis updated September 2026 · How Scout scores

$17.63 · 18.5 fl oz · pack of 12 · $0.08 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Pepsi Lipton
Category Tea
Summary

This sweet tea is primarily composed of brewed black tea and sugar, with citric acid as an additive. While the brewed black tea provides antioxidants, the high sugar content is a concern due to its potential impact on metabolic health and risk of diseases like type 2 diabetes. The product is moderately processed, which limits its score despite having a relatively clean ingredient list.

Key ingredients 3

Brewed Black Tea
Good

Brewed black tea is a natural source of antioxidants, which can help reduce oxidative stress in the body. The brewing process retains beneficial compounds like polyphenols and flavonoids. It is a clean ingredient with no artificial additives.

Benefits

Rich in antioxidants that may support heart health and improve mental alertness.

Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the stability and taste of the product.

Risks

In rare cases, excessive consumption may cause gastrointestinal discomfort.

See more about Citric Acid →
Sugar
Bad

Sugar is classified as a bad ingredient due to its high caloric content and potential to contribute to obesity and metabolic disorders. Excessive consumption of added sugars is linked to increased risk of type 2 diabetes and heart disease. In beverages, it can lead to a rapid spike in blood glucose levels.

Risks

High intake of sugar can lead to weight gain, increased risk of chronic diseases, and dental cavities.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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