Yachak Yerba Mate Berry Blue 16 fl oz 12 Pack Cans

Yachak
63 Fair
$30.99 · 16 oz · pack of 12
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Summary

This beverage contains organic yerba mate extracts, which are beneficial due to their antioxidant properties and potential health benefits. However, it has a high sugar content from organic cane sugar, which can contribute to health issues like obesity and diabetes when consumed in excess. The product is processed, which limits its score potential, but it avoids artificial additives and seed oils, maintaining a relatively clean ingredient list.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by PepsiCo
Category Energy Drinks

Key ingredients 4

Water
Neutral

Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and does not contribute any calories or nutrients. In this product, it acts as a solvent for other ingredients.

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Organic Cane Sugar
Bad

Organic cane sugar is a source of added sugars, which can contribute to excessive calorie intake and potential health issues like obesity and diabetes. Despite being organic, it still poses the same health risks as regular sugar when consumed in excess. The product contains a high amount of sugar, which is a concern for health-conscious consumers.

Risks

High sugar intake is linked to increased risk of obesity, type 2 diabetes, and dental cavities.

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Organic Yerba Mate Extracts
Good

Organic yerba mate extracts are known for their antioxidant properties and potential health benefits, including improved mental focus and energy. Being organic, it indicates a higher quality and fewer pesticides. Yerba mate is also rich in vitamins and minerals, contributing positively to the beverage.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.

Benefits

Rich in antioxidants and nutrients, yerba mate can enhance energy and mental clarity.

Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. In this product, it helps maintain freshness and adds a slight tartness.

Risks

Excessive consumption may lead to dental erosion due to its acidic nature.

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Processing

Group 3 · Processed

Processed Foods

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