GURU, ORGANIC SPARKLING GRAPEFRUIT ENERGY WATER
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This energy drink features organic ingredients such as green tea extract and grapefruit juice concentrate, which contribute beneficial antioxidants and natural flavors. However, it is considered ultra-processed due to the presence of erythritol and citric acid, which limits its score. The use of organic sweeteners and absence of artificial dyes or seed oils are positive aspects, but the processing level imposes a cap on its rating.
Key ingredients 7
Organic Infused Green Tea ExtractGood
Organic infused green tea extract is rich in antioxidants, which can help reduce oxidative stress in the body. The organic certification ensures it is free from synthetic pesticides and fertilizers. It may also provide a mild energy boost due to its natural caffeine content.
Risks
Excessive consumption may lead to caffeine-related side effects such as jitteriness.
Benefits
Rich in antioxidants and may provide a mild energy boost.
Organic Red Grapefruit Juice ConcentrateGood
Organic red grapefruit juice concentrate provides natural fruit sugars and vitamins, contributing to the nutritional profile of the beverage. The organic certification ensures a higher quality product free from synthetic additives. It adds a natural sweetness and flavor to the drink.
Risks
May interact with certain medications, such as statins, affecting their metabolism.
Benefits
Provides natural fruit sugars and vitamins, enhancing the beverage's nutritional value.
Sparkling WaterNeutral
Sparkling water is simply carbonated water, providing hydration without any calories or sugars. It is a neutral ingredient with no significant health impacts. It serves as a base for the beverage without contributing any nutritional value.
See more about Sparkling Water →Organic ErythritolNeutral
Organic erythritol is a natural sweetener that provides sweetness without calories. It is processed from natural sources and is generally well-tolerated by the body. It does not affect blood sugar levels, making it suitable for diabetics.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Provides sweetness without calories or impacting blood sugar levels.
Organic Red Grapefruit FlavorNeutral
Organic red grapefruit flavor is used to impart a citrus taste to the beverage. It is derived from natural sources but does not provide the nutritional benefits of whole fruit. The organic certification indicates a higher quality standard.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It is generally recognized as safe and helps maintain the product's freshness. It is naturally found in citrus fruits and adds a tangy flavor.
Risks
Excessive consumption may cause tooth enamel erosion.
Benefits
Helps preserve the product and enhances flavor.
Organic Stevia ExtractNeutral
Organic stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It provides sweetness without affecting blood sugar levels. The organic certification indicates a higher quality product free from synthetic additives.
Benefits
Provides sweetness without calories or impacting blood sugar levels.
Processing
Ultra-Processed Foods
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