Yellow Mustard

Heinz
65 Fair
$2.24 · 20 oz
View on Amazon
Verified Amazon match

Summary

Yellow mustard contains beneficial ingredients like mustard seed and turmeric, which offer antioxidant and anti-inflammatory properties. However, the presence of 'natural flavor' introduces a lack of transparency and potential concerns about ingredient quality. Despite its good nutritional profile, the product is considered ultra-processed, which limits its overall health rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Kraft Heinz
Category Condiments

Key ingredients 7

Distilled White Vinegar
Neutral

Distilled white vinegar is a common acidic ingredient used for flavor and preservation. It is produced through the fermentation of ethanol by acetic acid bacteria. While it adds tanginess and acts as a preservative, it does not provide significant nutritional benefits.

Benefits

Acts as a preservative and flavor enhancer in foods.

See more about Distilled White Vinegar →
Mustard Seed
Good

Mustard seeds are a natural source of antioxidants and essential nutrients. They contain compounds like glucosinolates, which may have anti-inflammatory and cancer-preventive properties. The seeds are minimally processed, retaining their nutritional profile.

Benefits

Rich in antioxidants and may support anti-inflammatory processes.

Water
Neutral

Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the desired texture and dilution of flavors.

Benefits

Essential for hydration and maintaining product consistency.

See more about Water →
Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common ingredient in condiments, but excessive intake can lead to health issues like hypertension. In moderation, it is necessary for maintaining electrolyte balance.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

See more about Salt →
Turmeric
Good

Turmeric is a spice known for its anti-inflammatory and antioxidant properties, primarily due to curcumin. It is minimally processed and adds both color and health benefits to foods. Its use in mustard contributes to the product's vibrant yellow color and potential health benefits.

Benefits

Contains curcumin, which may reduce inflammation and oxidative stress.

See more about Turmeric →
Spices
Neutral

Spices are used to enhance flavor and aroma in foods. The specific spices are not listed, which limits detailed analysis. Generally, spices can offer various health benefits, but their impact depends on the type and quantity used.

Benefits

May provide flavor enhancement and potential health benefits depending on the specific spices used.

See more about Spices →
Natural Flavor
Bad

Natural flavor is a catch-all term that can include a variety of substances derived from natural sources. The lack of transparency makes it difficult to assess its quality and health impact. It is often used to enhance flavor without providing nutritional benefits.

Risks

Lack of transparency can lead to potential allergen exposure and unknown health effects.

Benefits

Enhances flavor without adding calories.

See more about Natural Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store