1.5 oz Pegged Roasted & Salted Pistachios - Pack of 12
Summary
This product consists of roasted pistachios and sea salt, both of which are beneficial ingredients. Pistachios are nutrient-dense, providing healthy fats, protein, and essential vitamins, while sea salt enhances flavor without additives. Despite being processed, the clean ingredient list supports a high score within the processing level cap.
At a glance
Key ingredients 2
PistachiosVery Good
Pistachios are a nutrient-dense nut rich in healthy fats, protein, and fiber. They contain antioxidants and essential vitamins and minerals like vitamin B6 and potassium. Their natural composition supports heart health and may aid in weight management.
Benefits
Rich in monounsaturated fats and antioxidants, pistachios support heart health and provide anti-inflammatory benefits. They also offer a good source of protein and fiber, promoting satiety and digestive health.
Sea saltGood
Sea salt is a minimally processed salt that retains trace minerals, providing a natural source of sodium. It enhances flavor without the additives found in refined table salt. Its mineral content can contribute to electrolyte balance.
Risks
Excessive consumption of sodium can lead to increased blood pressure and related health issues.
Benefits
Provides essential trace minerals and enhances flavor naturally. Sea salt can support electrolyte balance when consumed in appropriate amounts.
Processing
Processed Foods
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