Lightly Salted Roasted Whole Cashews - 10 Ct Multipack - Good & Gather™
Good & GatherAnalysis updated July 2026 · How Scout scores
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At a glance
Summary
This product contains nutrient-rich cashews and sea salt, both of which are beneficial for heart health and provide essential minerals. However, the use of peanut oil, a refined seed oil high in omega-6 fatty acids, detracts from its nutritional quality due to its potential to promote inflammation. The processing level of the product further limits its score potential, despite the presence of healthy ingredients.
Key ingredients 3
CashewsVery Good
Cashews are nutrient-dense nuts rich in healthy fats, protein, and essential minerals, making them a beneficial ingredient for overall health.
See more about Cashews →sea saltGood
Sea salt provides essential minerals and enhances flavor without adding harmful chemicals, making it a relatively healthy seasoning choice.
See more about sea salt →peanut oilBad
Peanut oil is a highly processed oil that can contain unhealthy trans fats or omega-6 fatty acids, which may promote inflammation when consumed in excess.
See more about peanut oil →Processing
Processed Foods
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