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Fire Roasted Super Sweet Corn

Common questions

Is Fire Roasted Super Sweet Corn healthy?

Fire Roasted Super Sweet Corn scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains fire roasted corn, which is a minimally processed vegetable retaining its natural nutrients, and beneficial seasonings like smoked sea salt, garlic powder, and onion powder.

How processed is Fire Roasted Super Sweet Corn?

Fire Roasted Super Sweet Corn is NOVA Group 3: Processed Foods.

Which ingredients drive Fire Roasted Super Sweet Corn's score?

In Scout's ingredient-by-ingredient analysis, Fire Roasted Corn, Smoked Sea Salt, Garlic Powder count in its favor; Soybean Oil, Brown Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fire Roasted Super Sweet Corn

Birds Eye
Bioengineered
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 2
Owned by Conagra Brands
Category Vegetables
Summary

This product contains fire roasted corn, which is a minimally processed vegetable retaining its natural nutrients, and beneficial seasonings like smoked sea salt, garlic powder, and onion powder. However, the presence of soybean oil, a highly processed seed oil, detracts from its healthiness due to its potential inflammatory effects. The product's processing level also limits its score, as it is not a whole food.

Key ingredients 7

Fire Roasted Corn
Good

Whole food ingredient providing natural fiber, vitamins, and minerals with a pleasant charred flavor.

Smoked Sea Salt
Good

Minimally processed mineral salt that provides sodium along with trace minerals and natural smoke flavor.

Garlic Powder
Good

Concentrated whole-food seasoning.

See more about Garlic Powder →
Spice
Neutral

Common culinary term used for assorted seasonings added for flavor without specific health concerns.

See more about Spice →
Onion Powder
Neutral

Dehydrated onion used for flavoring and seasoning purposes.

See more about Onion Powder →
Brown Sugar
Bad

Added caloric sweetener that contributes to overall sugar intake without significant nutritional value.

See more about Brown Sugar →
Soybean Oil
Very Bad

Highly processed seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess.

See more about Soybean Oil →

Processing

Group 3 · Processed

Processed Foods

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