sweet potato diced

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is sweet potato diced healthy?

sweet potato diced scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of sweet potatoes, which are a nutritious root vegetable rich in vitamins and minerals.

How processed is sweet potato diced?

sweet potato diced is NOVA Group 3: Processed Foods.

Which ingredients drive sweet potato diced's score?

In Scout's ingredient-by-ingredient analysis, Yams, Ascorbic Acid count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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sweet potato diced

Wegmans
70 Good

Analysis updated August 2026 · How Scout scores

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Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Wegmans
Category Vegetables
Summary

This product consists primarily of sweet potatoes, which are a nutritious root vegetable rich in vitamins and minerals. The addition of sodium ascorbate, ascorbic acid, and citric acid are minimal and serve as preservatives, which slightly increases the processing level. Despite being processed, the ingredient list is clean and free from harmful additives, allowing for a relatively high score.

Key ingredients 4

Yams
Good

Yams, commonly referred to as sweet potatoes, are a nutritious root vegetable rich in vitamins and minerals. They are high in fiber and antioxidants, which promote gut health and support the immune system. The natural sugars in yams provide a healthier alternative to refined sugars.

Benefits

Rich in vitamins A and C, fiber, and antioxidants, which support overall health and well-being.

Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Contributes to the daily intake of vitamin C, supporting immune health and collagen production.

See more about Ascorbic Acid →
Sodium Ascorbate
Neutral

Sodium ascorbate is a form of vitamin C used as a preservative and antioxidant. It helps maintain the color and freshness of the product. It is generally recognized as safe when used in food products.

Benefits

Provides vitamin C, which is essential for immune function and skin health.

See more about Sodium Ascorbate →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to add acidity and preserve the freshness of food products. It is generally recognized as safe and commonly used in the food industry.

Benefits

Acts as a natural preservative and can enhance the flavor profile of foods.

See more about Citric Acid →

Processing

Group 3 · Processed

Processed Foods

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