Fan Foods Spidey and Friends Strawberry Apple Veggie Puffs - 6oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features a clean ingredient list with organic components such as corn, carrot powder, and spinach powder, which contribute to its nutritional value. The use of avocado oil is a positive aspect, providing healthy fats. However, the presence of 'natural flavor' introduces some concerns about transparency, and the product's processing level limits its maximum potential score.
Key ingredients 11
Avocado OilVery Good
Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is extracted from the pulp of avocados, preserving beneficial compounds. This oil supports heart health and nutrient absorption.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Organic CornGood
Organic corn is a whole grain that provides fiber and essential nutrients. Being organic, it is free from synthetic pesticides and GMOs. It serves as a base for the veggie puffs, contributing to their texture.
Benefits
Provides dietary fiber and essential nutrients like B vitamins and magnesium.
Organic Carrot PowderGood
Organic carrot powder is rich in beta-carotene, a precursor to vitamin A. It is made by dehydrating and grinding organic carrots, preserving their nutrients. This ingredient adds natural sweetness and color.
Benefits
Rich in beta-carotene, which supports eye health and immune function.
Organic Spinach PowderGood
Organic spinach powder is a concentrated source of vitamins and minerals. It is made by dehydrating and grinding organic spinach leaves. This ingredient enhances the nutritional profile of the product.
Benefits
Provides iron, calcium, and vitamins A, C, and K, supporting overall health.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater, retaining natural minerals. This ingredient enhances flavor without excessive processing.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for fluid balance and nerve function.
Strawberry PowderGood
Strawberry powder is made from dehydrated strawberries, retaining their natural flavor and nutrients. It provides a source of vitamin C and antioxidants. This ingredient adds natural sweetness and color.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and reducing oxidative stress.
Apple PowderGood
Apple powder is derived from dehydrated apples, preserving their nutrients and flavor. It is a source of dietary fiber and vitamin C. This ingredient contributes natural sweetness and enhances the product's nutritional profile.
Benefits
Provides dietary fiber and vitamin C, supporting digestive health and immune function.
Tapioca SolidsNeutral
Tapioca solids are derived from the cassava root and used as a thickening agent. They are a source of carbohydrates but offer limited nutritional value. This ingredient contributes to the texture of the puffs.
See more about Tapioca Solids →Lactic AcidNeutral
Lactic acid is used as a preservative and acidity regulator. It is naturally occurring and can be produced through fermentation. This ingredient helps maintain product stability and shelf life.
Benefits
Helps preserve the product and maintain its acidity balance.
Yeast ExtractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Risks
May contain naturally occurring glutamates, which some individuals are sensitive to.
Benefits
Enhances flavor without the need for artificial additives.
Natural FlavorBad
Natural flavor is a catch-all term for flavoring agents derived from natural sources. The specific composition is often undisclosed, leading to potential concerns about transparency. It is used to enhance taste but lacks nutritional benefits.
Risks
Lack of transparency in ingredient composition may pose concerns for individuals with allergies or sensitivities.
Processing
Processed Foods
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