Fresh Asparagus - 16oz

Common questions

Is Fresh Asparagus - 16oz healthy?

Fresh Asparagus - 16oz scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a mix of nutritious ingredients such as asparagus, eggs, and Parmesan cheese, which provide essential vitamins, minerals, and protein.

How processed is Fresh Asparagus - 16oz?

Fresh Asparagus - 16oz is NOVA Group 3: Processed Foods.

Which ingredients drive Fresh Asparagus - 16oz's score?

In Scout's ingredient-by-ingredient analysis, Asparagus, Eggs, Parmesan cheese count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fresh Asparagus - 16oz

Crystal Valley
70 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Clover
Category Vegetables
Summary

This product contains a mix of nutritious ingredients such as asparagus, eggs, and Parmesan cheese, which provide essential vitamins, minerals, and protein. However, the inclusion of panko breadcrumbs and the processing level limit its score, as it is not a minimally processed food. Despite these factors, the overall ingredient quality remains high, contributing to a favorable rating.

Key ingredients 6

Asparagus
Good

Asparagus is a nutrient-rich vegetable high in vitamins, fiber, and antioxidants, supporting overall health and digestion.

See more about Asparagus →
Eggs
Good

Eggs provide high-quality protein and essential nutrients, making them a valuable addition to a balanced diet.

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Parmesan cheese
Good

Parmesan cheese adds flavor and calcium, contributing to bone health and taste enhancement.

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Paprika
Good

Paprika is rich in antioxidants and adds vibrant flavor, supporting immune health and culinary appeal.

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Garlic powder
Good

Garlic powder contains compounds that may support immune function and add savory flavor to dishes.

See more about Garlic powder →
Panko breadcrumbs
Neutral

Panko breadcrumbs are used for texture and crispiness, with neutral nutritional impact.

Processing

Group 3 · Processed

Processed Foods

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