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Mandarines

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Mandarines healthy?

Mandarines scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains mandarin oranges, which are a beneficial source of vitamins and fiber.

How processed is Mandarines?

Mandarines is NOVA Group 3: Processed Foods.

Which ingredients drive Mandarines' score?

In Scout's ingredient-by-ingredient analysis, Mandarin Oranges counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mandarines

75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Fruits
Summary

This product contains mandarin oranges, which are a beneficial source of vitamins and fiber. However, the addition of refined sugar increases the level of processing and introduces empty calories, which can contribute to health issues if consumed in excess. The presence of added sugar and the processing level limit the overall healthiness of the product compared to whole, unprocessed fruits.

Key ingredients 4

Mandarin Oranges
Good

Mandarin oranges are a natural source of vitamins, particularly vitamin C, and dietary fiber. They are minimally processed and retain most of their nutritional benefits. Consuming whole fruits supports overall health and provides essential nutrients.

Benefits

Rich in vitamin C and antioxidants, which support immune function and skin health. Provides dietary fiber that aids in digestion and promotes satiety.

Water
Neutral

Water is used as a medium for preserving and hydrating the mandarin oranges. It is a neutral ingredient with no direct nutritional impact. Its presence helps maintain the texture and juiciness of the fruit.

See more about Water →
Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in canned fruits. It is a naturally occurring acid found in citrus fruits and is generally recognized as safe. Its role is primarily functional, maintaining the acidity and freshness of the product.

Risks

In rare cases, citric acid may cause irritation or allergic reactions in sensitive individuals.

Benefits

Helps preserve the product and maintain its flavor without significant nutritional benefits.

See more about Citric Acid →
Sugar
Bad

Refined sugar is added to enhance sweetness but provides empty calories with no nutritional benefits. Excessive consumption of added sugars can lead to health issues such as obesity and dental cavities. It is a processed ingredient that should be consumed in moderation.

Risks

High intake of added sugars can contribute to obesity, type 2 diabetes, and heart disease.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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