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Sprouts Original Apple Sauce

Common questions

Is Sprouts Original Apple Sauce healthy?

Sprouts Original Apple Sauce scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This apple sauce contains beneficial ingredients like apples and ascorbic acid, which provide fiber and vitamin C.

How processed is Sprouts Original Apple Sauce?

Sprouts Original Apple Sauce is NOVA Group 3: Processed Foods.

Which ingredients drive Sprouts Original Apple Sauce's score?

In Scout's ingredient-by-ingredient analysis, Apples, Ascorbic Acid count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sprouts Original Apple Sauce

Sprouts
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Sprouts Farmers Market
Category Fruits
Summary

This apple sauce contains beneficial ingredients like apples and ascorbic acid, which provide fiber and vitamin C. However, it also includes added sugar and apple juice concentrate, which increase the sugar content without adding essential nutrients. The product is processed, which limits its score due to the presence of refined sugar and the level of processing involved.

Key ingredients 5

Apples
Good

Apples are a whole food rich in dietary fiber and vitamin C. They provide antioxidants that support overall health. Consuming apples may contribute to heart health and improved digestion.

Benefits

Rich in dietary fiber and antioxidants, which can support heart health and improve digestion.

See more about Apples →
Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function. It acts as an antioxidant, protecting cells from damage. It is often added to prevent oxidation and preserve color.

Benefits

Supports immune function and acts as an antioxidant, protecting cells from damage.

See more about Ascorbic Acid →
Water
Neutral

Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the product maintains a suitable texture.

See more about Water →
Apple Juice Concentrate
Neutral

Apple juice concentrate is used to enhance flavor and sweetness. It is a processed form of apple juice, lacking the fiber found in whole apples. While it provides natural sugars, it does not offer the same nutritional benefits as whole apples.

Risks

May contribute to increased sugar intake without the fiber benefits of whole apples.

Benefits

Provides natural sugars and flavor derived from apples.

See more about Apple Juice Concentrate →
Sugar
Bad

Refined sugar is added for sweetness but provides no essential nutrients. Excessive consumption can lead to health issues such as obesity and dental cavities. It is a source of empty calories, contributing to increased caloric intake without nutritional benefits.

Risks

High intake of refined sugar can lead to obesity, dental cavities, and other metabolic issues.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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