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Apple cider

Common questions

Is Apple cider healthy?

Apple cider scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This apple cider is a processed product that includes apple juice and apple juice concentrate, which provide natural sweetness and some nutritional benefits.

How processed is Apple cider?

Apple cider is NOVA Group 3: Processed Foods.

Which ingredients drive Apple cider's score?

In Scout's ingredient-by-ingredient analysis, Apple juice counts in its favor; Natural flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Apple cider

Mott's
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Mott's LLP
Category Fruits
Summary

This apple cider is a processed product that includes apple juice and apple juice concentrate, which provide natural sweetness and some nutritional benefits. However, the presence of 'natural flavors' introduces a level of processing and lack of transparency regarding ingredient composition, which can be concerning for consumers with allergies or sensitivities. The processing level and inclusion of these flavors limit the product's score.

Key ingredients 4

Apple juice
Good

Apple juice is a natural source of vitamins and antioxidants. It is minimally processed when made from fresh apples. Provides hydration and a natural sweetness without added sugars.

Risks

High in natural sugars which can contribute to calorie intake if consumed in excess.

Benefits

Contains vitamin C and polyphenols which may support immune function and reduce oxidative stress.

See more about Apple juice →
Water
Neutral

Water is a neutral ingredient that serves as a solvent and diluent in beverages. It is essential for hydration and does not contribute calories. Used to adjust the concentration of apple juice in the product.

Benefits

Essential for hydration and supports overall bodily functions.

See more about Water →
Apple juice concentrate
Neutral

Apple juice concentrate is a processed form of apple juice with reduced water content. It retains the natural sugars and flavors of apples. Used to enhance the sweetness and flavor profile of the product.

Risks

Concentrated sugars can contribute to higher calorie intake if consumed in large quantities.

Benefits

Provides a concentrated source of apple flavor and natural sugars.

See more about Apple juice concentrate →
Natural flavors
Bad

Natural flavors are added to enhance taste but lack transparency in their composition. They are often derived from complex processing methods. The lack of disclosure can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to undisclosed ingredients and processing methods.

Benefits

Enhances the flavor profile of the product without adding calories.

See more about Natural flavors →

Processing

Group 3 · Processed

Processed Foods

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