Mott s Cinnamon Applesauce 3.2 oz 20 Count Clear Pouches
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This applesauce product contains beneficial ingredients like apples, apple puree, and cinnamon, which provide natural sweetness and health benefits. However, the presence of 'natural flavors' introduces a level of processing and lack of transparency that slightly detracts from its overall healthiness. Despite being processed, the product maintains a relatively clean ingredient list with minimal additives.
Key ingredients 6
ApplesVery Good
Apples are a whole food rich in dietary fiber and vitamin C. They provide natural sweetness and are minimally processed in this product. The presence of antioxidants supports overall health and wellness.
Benefits
Rich in dietary fiber which aids digestion and supports heart health. Contains antioxidants that may reduce the risk of chronic diseases.
Apple PureeGood
Apple puree is a processed form of apples that retains most of the fruit's nutrients. It provides a smooth texture and natural sweetness to the product. The processing is minimal, preserving the beneficial compounds found in whole apples.
Benefits
Provides natural sugars and fiber, contributing to a healthy digestive system. Retains vitamins and antioxidants from whole apples.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient and antioxidant. It helps preserve the color and freshness of the product. It supports immune function and skin health.
Benefits
Acts as an antioxidant and supports immune health. Helps maintain the product's freshness and color.
CinnamonGood
Cinnamon is a spice with antioxidant and anti-inflammatory properties. It adds flavor and potential health benefits to the product. It may help regulate blood sugar levels and improve heart health.
Benefits
Contains antioxidants and may help regulate blood sugar levels. Adds flavor and potential health benefits to the product.
WaterNeutral
Water is used as a base and processing aid in many food products. It does not contribute any nutritional value but is essential for texture and consistency. It is a neutral ingredient with no health impacts.
See more about Water →Natural FlavorsBad
Natural flavors are often used to enhance taste but can be highly processed and lack transparency. They may contain a variety of compounds not disclosed on the label. The lack of specificity makes it difficult to assess their health impact.
Risks
Potential for allergic reactions or sensitivities due to undisclosed compounds.
Processing
Processed Foods
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