Target-Mins Calcium Magnesium with Vitamin D Complex 120 Vegan Capsules Country Life
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This supplement contains sunflower oil, a seed oil that is high in omega-6 fatty acids and can promote inflammation when consumed in excess. While the formulation includes necessary minerals and vitamins, the presence of this heavily processed oil detracts from the overall healthfulness of the product. The use of minimal additives is a positive aspect, but the inclusion of sunflower oil is a significant concern.
Key ingredients 5
CelluloseNeutral
Cellulose is a common filler and stabilizer in supplements, providing structure to capsules. It is derived from plant sources and is generally considered safe for consumption. It does not contribute any nutritional value but aids in the manufacturing process.
See more about Cellulose →Rice Bran ExtractNeutral
Rice bran extract is used as a natural source of antioxidants and nutrients. It is minimally processed and considered a whole food ingredient. While it provides some nutritional benefits, its impact in small quantities in supplements is limited.
Benefits
Contains antioxidants and nutrients that may support overall health.
Vegetable GlazeNeutral
Vegetable glaze is used to provide a shiny coating on capsules, enhancing appearance and stability. It is typically derived from natural sources and is considered safe for consumption. It does not offer nutritional benefits but improves product presentation.
SilicaNeutral
Silica is used as an anti-caking agent to prevent clumping in supplements. It is naturally occurring and considered safe for consumption in small amounts. It does not provide nutritional benefits but ensures product consistency.
See more about Silica →Sunflower OilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is heavily processed and often refined, which can reduce its nutritional quality. Its presence in supplements is generally discouraged due to potential health concerns.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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