Vitamin C Tablets (1,000mg)
Summary
This Vitamin C supplement contains a high dose of Vitamin C, which is beneficial for immune support. However, it includes several additives such as microcrystalline cellulose, magnesium stearate, and silicon dioxide, which are common in tablet formulations but contribute to a moderate level of processing. The absence of harmful ingredients like artificial dyes or sweeteners is positive, but the presence of multiple fillers and binders slightly impacts the overall score.
At a glance
Key ingredients 6
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a common filler and binder used in tablet formulations. It is derived from plant cellulose and is considered safe for consumption. It does not provide nutritional benefits but helps in the structural integrity of tablets.
See more about Microcrystalline Cellulose →Dicalcium PhosphateNeutral
Dicalcium phosphate is used as a dietary supplement and a tableting agent. It provides calcium and phosphorus, which are essential for bone health. However, in the amounts used in supplements, it primarily acts as a filler.
Risks
Excessive intake may lead to imbalances in calcium and phosphorus levels.
Benefits
Provides a source of calcium and phosphorus, which are beneficial for bone health.
Magnesium StearateNeutral
Magnesium stearate is a common lubricant used in the manufacturing of tablets and capsules. It helps prevent ingredients from sticking to manufacturing equipment. It is generally recognized as safe when used in small amounts.
See more about Magnesium Stearate →Croscarmellose SodiumNeutral
Croscarmellose sodium is a disintegrant used in tablets to help them dissolve and release their active ingredients. It is derived from cellulose and is considered safe for consumption. It does not contribute nutritional value but aids in the effectiveness of the tablet.
Stearic AcidNeutral
Stearic acid is a fatty acid used as a lubricant in tablet manufacturing. It is naturally found in many animal and plant fats. It is considered safe and does not affect the nutritional profile of the supplement.
See more about Stearic Acid →Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered ingredients. It is naturally occurring and considered safe for consumption. It does not provide nutritional benefits but ensures product consistency.
See more about Silicon Dioxide →Processing
Processed Foods
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