Country Life Calcium Magnesium Caps 180 VegCap
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This supplement contains sunflower oil, a seed oil that is high in omega-6 fatty acids and can promote inflammation when consumed in excess. While the formulation includes some processing, it does not contain artificial colors or sweeteners, which helps maintain a moderate score. The presence of sunflower oil, however, is a notable concern that impacts the overall healthfulness of the product.
Key ingredients 5
CelluloseNeutral
Cellulose is a common filler and stabilizer in supplements, providing structure without adding nutritional value. It is derived from plant cell walls and is generally considered safe for consumption. It does not contribute any significant health benefits or risks.
See more about Cellulose →Rice Bran ExtractNeutral
Rice bran extract is used as a natural source of antioxidants and nutrients, though its concentration in supplements is often minimal. It is generally considered safe and can provide minor nutritional benefits. However, its impact in small amounts is limited.
Benefits
Contains antioxidants and nutrients that may offer minor health benefits.
Vegetable GlazeNeutral
Vegetable glaze is used as a coating agent to provide a shiny finish and protect the capsule. It is typically derived from natural sources and is considered safe for consumption. It does not contribute any significant health benefits or risks.
SilicaNeutral
Silica is used as an anti-caking agent to prevent clumping in supplements. It is a naturally occurring mineral and is generally recognized as safe. It does not provide any nutritional benefits but helps maintain product quality.
See more about Silica →Sunflower OilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often heavily processed, which can reduce its nutritional quality. Its inclusion in supplements is generally discouraged due to these health concerns.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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