Garden of Eatin' Yellow Corn Taco Shells
Analysis updated August 2026 · How Scout scores
At a glance
Summary
The product contains organic stoneground yellow corn masa flour, which is a beneficial whole grain ingredient that retains nutrients and fiber. However, the presence of expeller pressed canola oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product is moderately processed, which limits its score despite the use of organic ingredients.
Key ingredients 4
Organic Stoneground Yellow Corn Masa FlourNeutral
This ingredient is minimally processed and provides a natural source of carbohydrates and fiber, making it a neutral component in the product.
Expeller Pressed Canola OilVery Bad
This oil is highly processed and contains unhealthy fats, which can contribute to negative health effects when consumed frequently.
See more about Expeller Pressed Canola Oil →Safflower OilVery Bad
Safflower oil is highly refined and often contains trans fats or unhealthy omega-6 fats, which are linked to inflammation.
See more about Safflower Oil →Sunflower OilVery Bad
Sunflower oil is highly processed and may contain high levels of omega-6 fatty acids, which can promote inflammation if consumed in excess.
See more about Sunflower Oil →Processing
Processed Foods
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