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Siete Grain Free Taco Shells 5.5 Oz

Common questions

Is Siete Grain Free Taco Shells 5.5 Oz healthy?

Siete Grain Free Taco Shells 5.5 Oz scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Siete Grain Free Taco Shells are made with high-quality ingredients such as avocado oil, pumpkin seed meal, and psyllium husk powder, which contribute beneficial nutrients and healthy fats.

How processed is Siete Grain Free Taco Shells 5.5 Oz?

Siete Grain Free Taco Shells 5.5 Oz is NOVA Group 3: Processed Foods.

Which ingredients drive Siete Grain Free Taco Shells 5.5 Oz's score?

In Scout's ingredient-by-ingredient analysis, Cassava Starch, Avocado Oil, Pumpkin Seed Meal count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Siete Grain Free Taco Shells 5.5 Oz

83 Good

Analysis updated June 2026 · How Scout scores

$4.99 · 5.5 oz · $0.91 / ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Tortillas and Wraps
Summary

Siete Grain Free Taco Shells are made with high-quality ingredients such as avocado oil, pumpkin seed meal, and psyllium husk powder, which contribute beneficial nutrients and healthy fats. The product is processed but avoids harmful additives like seed oils and artificial colors, maintaining a clean label. Despite its processing level, the use of minimally processed ingredients and the absence of major red flags allow it to achieve a high score within its category.

Key ingredients 8

Avocado Oil
Very Good

Avocado Oil is a healthy fat known for its heart-healthy properties and high monounsaturated fat content.

See more about Avocado Oil →
Cassava Starch
Good

Cassava Starch helps improve texture and provides a natural, gluten-free carbohydrate source.

See more about Cassava Starch →
Pumpkin Seed Meal
Good

Pumpkin Seed Meal adds protein, fiber, and essential nutrients, supporting overall health.

See more about Pumpkin Seed Meal →
Pumpkin Powder
Good

Pumpkin Powder provides antioxidants and vitamins, contributing to immune support and nutrition.

See more about Pumpkin Powder →
Psyllium Husk Powder
Good

Psyllium Husk Powder is a source of soluble fiber that promotes digestive health and regularity.

See more about Psyllium Husk Powder →
Sea Salt
Good

Sea Salt enhances flavor naturally and contains trace minerals beneficial for health.

See more about Sea Salt →
Cassava Blend
Neutral

Cassava Blend is a base ingredient that provides the primary carbohydrate source without strong positive or negative connotations.

Cassava Flour
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Cassava Flour →

Processing

Group 3 · Processed

Processed Foods

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