El Milagro Corn Tortillas
Summary
El Milagro Corn Tortillas are minimally processed, consisting primarily of corn and water, which are simple and wholesome ingredients. The product's low processing level and absence of harmful additives or seed oils contribute to its high rating, making it a healthy choice within its category.
At a glance
Key ingredients 3
CornNeutral
Corn is a staple grain that provides carbohydrates and some essential nutrients. It is minimally processed in this product, retaining its natural form. However, it lacks significant protein or healthy fats compared to other grains.
Benefits
Provides carbohydrates for energy and contains some fiber and essential nutrients.
WaterNeutral
Water is used as a basic ingredient in many food products to aid in mixing and processing. It is a neutral component with no direct nutritional impact. Its presence ensures the dough is pliable and manageable.
Benefits
Essential for hydration and does not contribute calories or nutrients.
Calcium HydroxideNeutral
Calcium hydroxide is used in the nixtamalization process to improve the nutritional profile of corn. It helps in making certain nutrients more bioavailable. However, it does not contribute significant nutritional value on its own.
Benefits
Enhances the bioavailability of niacin and other nutrients in corn through the nixtamalization process.
Processing
Unprocessed or Minimally Processed Foods
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