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ratio Protein Fiber Maple Almond Granola

Common questions

Is ratio Protein Fiber Maple Almond Granola healthy?

ratio Protein Fiber Maple Almond Granola scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This granola contains beneficial ingredients like whole grain rolled oats, almonds, and pumpkin seeds, which provide essential nutrients and healthy fats.

How processed is ratio Protein Fiber Maple Almond Granola?

ratio Protein Fiber Maple Almond Granola is NOVA Group 3: Processed Foods.

Which ingredients drive ratio Protein Fiber Maple Almond Granola's score?

In Scout's ingredient-by-ingredient analysis, Whole Grain Rolled Oats, Almonds, Whey Protein Isolate count in its favor; Soy Protein Isolate, Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ratio Protein Fiber Maple Almond Granola

ratio
Bioengineered
65 Fair

Analysis updated August 2026 · How Scout scores

$6.98 · 9.8 oz · $0.71 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 2
Owned by General Mills
Category Granola
Summary

This granola contains beneficial ingredients like whole grain rolled oats, almonds, and pumpkin seeds, which provide essential nutrients and healthy fats. However, the presence of soy protein isolate and refined sugar, both of which are highly processed, detracts from its overall healthiness. The product's processing level further limits its score, despite some high-quality components.

Key ingredients 8

Whole Grain Rolled Oats
Good

Whole grain oats are a good source of fiber and nutrients, supporting overall health and digestion.

See more about Whole Grain Rolled Oats →
Almonds
Good

Almonds provide healthy fats, protein, and essential nutrients, making them a beneficial ingredient.

See more about Almonds →
Whey Protein Isolate
Good

Whey protein isolate is a high-quality protein source that supports muscle repair and overall nutrition.

See more about Whey Protein Isolate →
Pumpkin Seeds
Good

Pumpkin seeds are rich in healthy fats, magnesium, and antioxidants, promoting overall health.

See more about Pumpkin Seeds →
Maple Syrup
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Maple Syrup →
Soluble Corn Fiber
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Soluble Corn Fiber →
Soy Protein Isolate
Bad

Soy protein isolate is highly processed and may contain additives, which can be concerning for some consumers.

See more about Soy Protein Isolate →
Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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