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PUMPKIN SPICE

Common questions

Is PUMPKIN SPICE healthy?

PUMPKIN SPICE scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of a blend of spices that are minimally processed and rich in antioxidants and anti-inflammatory properties.

How processed is PUMPKIN SPICE?

PUMPKIN SPICE is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive PUMPKIN SPICE's score?

In Scout's ingredient-by-ingredient analysis, Cinnamon, Ginger, Nutmeg count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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PUMPKIN SPICE

Morton & Bassett Spices
95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Condiments
Summary

This product consists of a blend of spices that are minimally processed and rich in antioxidants and anti-inflammatory properties. The ingredients, such as cinnamon, ginger, and cloves, are used in their natural forms and contribute positively to health. The absence of any additives or harmful substances further enhances its rating, making it a high-quality choice in its category.

Key ingredients 5

Ginger
Very Good

Ginger is a root with strong anti-inflammatory and antioxidant effects. It is used in its natural form and is known for aiding digestion and reducing nausea. Its bioactive compounds, such as gingerol, contribute to its health benefits.

Benefits

Helps in digestion, reduces nausea, and has anti-inflammatory properties.

See more about Ginger →
Cloves
Very Good

Cloves are a spice rich in antioxidants and have strong anti-inflammatory properties. They are used in their natural form and contain eugenol, which is beneficial for health. Cloves are known for their ability to improve oral health and aid digestion.

Benefits

Rich in antioxidants and eugenol, which supports oral health and aids digestion.

See more about Cloves →
Cinnamon
Good

Cinnamon is a spice known for its antioxidant properties and potential to help regulate blood sugar levels. It is minimally processed and often used in its natural form. Its anti-inflammatory effects and pleasant aroma make it a popular choice in various cuisines.

Benefits

Rich in antioxidants and may help in reducing inflammation and regulating blood sugar levels.

See more about Cinnamon →
Nutmeg
Good

Nutmeg is a spice that adds flavor and aroma to dishes and has some antioxidant properties. It is used in small amounts due to its potent flavor. Nutmeg contains compounds that may support brain health and digestion.

Risks

High consumption can lead to toxic effects, but typical culinary use poses no significant risks.

Benefits

Provides antioxidants and may support brain health and digestion.

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Allspice
Good

Allspice is a spice with a unique flavor profile that combines notes of cinnamon, nutmeg, and cloves. It is minimally processed and contains eugenol, which has anti-inflammatory properties. Allspice is often used in both sweet and savory dishes.

Benefits

Contains eugenol, which has anti-inflammatory properties and adds a unique flavor to dishes.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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