Mi Tienda Green Salsa

Common questions

Is Mi Tienda Green Salsa healthy?

Mi Tienda Green Salsa scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This green salsa is composed entirely of whole, minimally processed ingredients such as tomatillos, chiles, and garlic, which are rich in vitamins and antioxidants.

How processed is Mi Tienda Green Salsa?

Mi Tienda Green Salsa is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Mi Tienda Green Salsa's score?

In Scout's ingredient-by-ingredient analysis, Tomatillos, Anaheim Green Chiles, Serrano Chiles count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mi Tienda Green Salsa

Mi Tienda
95 Excellent

Analysis updated August 2026 · How Scout scores

$19.96 · pack of 2 · $19.96 / count
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At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by H-E-B
Category Condiments
Summary

This green salsa is composed entirely of whole, minimally processed ingredients such as tomatillos, chiles, and garlic, which are rich in vitamins and antioxidants. The absence of any artificial additives, preservatives, or seed oils contributes to its high score, reflecting its excellent ingredient quality and minimal processing level.

Key ingredients 8

Tomatillos
Good

Tomatillos are a low-calorie fruit rich in vitamins C and K. They contain antioxidants that may help reduce inflammation. Their tart flavor enhances the taste profile of dishes.

Benefits

Rich in antioxidants and vitamins, supporting immune function and overall health.

Anaheim Green Chiles
Good

Anaheim green chiles are a good source of vitamins A and C. They provide a mild heat and flavor to dishes. Their capsaicin content may have anti-inflammatory effects.

Benefits

Contains vitamins and capsaicin, which may support metabolism and reduce inflammation.

Serrano Chiles
Good

Serrano chiles are high in vitamin C and capsaicin. They add a spicy kick to foods and may boost metabolism. Their antioxidant properties can support immune health.

Risks

May cause irritation in sensitive individuals due to capsaicin content.

Benefits

Rich in antioxidants and capsaicin, promoting metabolic health and immune support.

White Onion
Good

White onions are low in calories and high in vitamin C and antioxidants. They add flavor and depth to dishes. Their sulfur compounds may have heart health benefits.

Benefits

Provides antioxidants and sulfur compounds that may support cardiovascular health.

Garlic
Good

Garlic is known for its potent anti-inflammatory and antimicrobial properties. It contains allicin, which may support heart health and immune function. Its strong flavor enhances culinary dishes.

Risks

May cause digestive discomfort in some individuals.

Benefits

Rich in allicin, supporting heart health and providing antimicrobial benefits.

See more about Garlic →
Jalapeño
Good

Jalapeños are a source of vitamin C and capsaicin. They add heat and flavor to foods. Capsaicin may aid in pain relief and weight management.

Risks

May cause irritation or discomfort in sensitive individuals.

Benefits

Contains capsaicin and vitamin C, supporting metabolism and immune health.

Lime
Good

Lime is rich in vitamin C and antioxidants. It adds a refreshing citrus flavor to dishes. Its acidity can enhance the absorption of other nutrients.

Benefits

Provides vitamin C and antioxidants, supporting immune function and nutrient absorption.

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Cilantro
Good

Cilantro is a herb rich in vitamins A, C, and K. It adds a fresh, aromatic flavor to dishes. Its antioxidants may help detoxify the body.

Benefits

Rich in vitamins and antioxidants, supporting detoxification and overall health.

See more about Cilantro →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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