One A Day Teen for Him Multivitamin Gummies 60 Count

Oneaday
60 Fair
60 count
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Summary

This multivitamin gummy contains beneficial ingredients like ascorbic acid, biotin, and calcium citrate, which are essential for various bodily functions and overall health. However, the product is heavily processed and contains a high sugar content, which is not ideal for a supplement. Despite the presence of high-quality vitamins and minerals, the formulation could be improved by reducing sugar and minimizing processing.

At a glance

Beneficial ingredients 16
Harmful ingredients 0
Owned by Bayer
Category Vitamins And Minerals

Key ingredients 19

Glucose Syrup
Neutral

Glucose syrup is used as a sweetener and thickener in food products. It is derived from the hydrolysis of starch, typically corn, and is highly processed. While it provides energy, it lacks nutritional benefits and can contribute to excessive sugar intake.

Risks

Excessive consumption can lead to increased blood sugar levels and potential weight gain.

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Sugar
Neutral

Sugar is a common sweetener used to enhance flavor. It is a simple carbohydrate that provides quick energy but lacks essential nutrients. Overconsumption can lead to health issues such as obesity and dental problems.

Risks

High intake can contribute to obesity, diabetes, and dental cavities.

Benefits

Provides a quick source of energy.

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Tricalcium Phosphate
Good

Tricalcium phosphate is used as a calcium supplement and food additive. It is a source of calcium, which is essential for bone health and metabolic functions. It is generally recognized as safe when used in appropriate amounts.

Benefits

Provides a source of calcium, supporting bone health and metabolic functions.

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Gelatin
Good

Gelatin is a protein derived from animal collagen, used as a gelling agent. It supports joint health and skin elasticity due to its amino acid profile. It is considered a beneficial ingredient in supplements for its protein content.

Benefits

Supports joint health and skin elasticity due to its amino acid profile.

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Water
Neutral

Water is used as a solvent and processing aid in food products. It is essential for hydration and various bodily functions. In this context, it serves as a neutral ingredient with no direct health impact.

Benefits

Essential for hydration and various bodily functions.

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Ascorbic Acid
Very Good

Ascorbic acid, also known as Vitamin C, is a powerful antioxidant that supports immune function and skin health. It is essential for collagen synthesis and enhances iron absorption. It is a high-quality active ingredient in supplements.

Benefits

Supports immune function, skin health, and enhances iron absorption.

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Biotin
Very Good

Biotin is a B-vitamin that plays a crucial role in energy metabolism and the health of hair, skin, and nails. It is water-soluble and supports the conversion of food into energy. It is a beneficial ingredient in multivitamins for its role in metabolic processes.

Benefits

Supports energy metabolism and the health of hair, skin, and nails.

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Calcium Citrate
Very Good

Calcium citrate is a highly absorbable form of calcium used in supplements. It supports bone health and is less likely to cause digestive discomfort compared to other forms of calcium. It is a high-quality ingredient for calcium supplementation.

Benefits

Supports bone health and is highly absorbable.

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Calcium Lactate
Good

Calcium lactate is a calcium salt used to fortify foods and supplements. It provides a source of calcium, which is essential for bone and dental health. It is generally well-tolerated and effective in calcium supplementation.

Benefits

Provides a source of calcium, supporting bone and dental health.

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Vitamin A
Very Good

Vitamin A is a fat-soluble vitamin essential for vision, immune function, and skin health. It is a critical nutrient for maintaining healthy vision and supporting immune responses. It is a beneficial ingredient in multivitamins for its wide-ranging health benefits.

Risks

Excessive intake can lead to toxicity, but this is rare in supplement form.

Benefits

Supports vision, immune function, and skin health.

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Vitamin B6
Very Good

Vitamin B6 is a water-soluble vitamin involved in protein metabolism and cognitive development. It supports neurotransmitter synthesis and immune function. It is a beneficial ingredient in multivitamins for its role in metabolic and neurological health.

Benefits

Supports protein metabolism, cognitive development, and immune function.

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Vitamin B12
Very Good

Vitamin B12 is essential for red blood cell formation and neurological function. It is crucial for DNA synthesis and energy production. It is a high-quality active ingredient in supplements for its role in maintaining energy levels and neurological health.

Benefits

Supports red blood cell formation, neurological function, and energy production.

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Vitamin C
Very Good

Vitamin C is a powerful antioxidant that supports immune function and skin health. It is essential for collagen synthesis and enhances iron absorption. It is a high-quality active ingredient in supplements.

Benefits

Supports immune function, skin health, and enhances iron absorption.

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Vitamin D
Very Good

Vitamin D is essential for calcium absorption and bone health. It supports immune function and has been linked to mood regulation. It is a beneficial ingredient in multivitamins for its role in maintaining bone density and overall health.

Risks

Excessive intake can lead to toxicity, but this is rare in supplement form.

Benefits

Supports calcium absorption, bone health, and immune function.

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Vitamin E
Very Good

Vitamin E is a fat-soluble antioxidant that protects cells from oxidative damage. It supports immune function and skin health. It is a beneficial ingredient in multivitamins for its protective and health-promoting properties.

Benefits

Protects cells from oxidative damage and supports immune function.

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Vitamin K
Very Good

Vitamin K is essential for blood clotting and bone metabolism. It supports cardiovascular health and bone density. It is a beneficial ingredient in multivitamins for its role in maintaining healthy blood and bones.

Benefits

Supports blood clotting, bone metabolism, and cardiovascular health.

Niacin
Very Good

Niacin, also known as Vitamin B3, supports energy metabolism and cardiovascular health. It is involved in DNA repair and the production of stress and sex hormones. It is a beneficial ingredient in multivitamins for its role in maintaining energy levels and heart health.

Risks

High doses can cause flushing and liver damage, but this is rare in supplement form.

Benefits

Supports energy metabolism, cardiovascular health, and DNA repair.

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Folic Acid
Very Good

Folic acid is a B-vitamin essential for DNA synthesis and cell division. It is crucial during periods of rapid growth, such as pregnancy and adolescence. It is a beneficial ingredient in multivitamins for its role in supporting healthy cell growth and development.

Benefits

Supports DNA synthesis, cell division, and is crucial during periods of rapid growth.

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Calcium
Very Good

Calcium is a mineral essential for bone health and muscle function. It supports nerve transmission and vascular contraction. It is a beneficial ingredient in multivitamins for its role in maintaining strong bones and overall health.

Risks

Excessive intake can lead to kidney stones, but this is rare in supplement form.

Benefits

Supports bone health, muscle function, and nerve transmission.

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Processing

Group 3 · Processed

Processed Foods

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