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Beef Stick

Common questions

Is Beef Stick healthy?

Beef Stick scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This beef stick is made from high-quality grass-fed and finished beef, which is a nutritious protein source with beneficial omega-3 fatty acids.

How processed is Beef Stick?

Beef Stick is NOVA Group 3: Processed Foods.

Which ingredients drive Beef Stick's score?

In Scout's ingredient-by-ingredient analysis, Grass-fed and finished beef, Sea salt, Cultured celery extract count in its favor; Brown sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Beef Stick

Jack Link's
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Link Snacks, Inc.
Category Jerky
Summary

This beef stick is made from high-quality grass-fed and finished beef, which is a nutritious protein source with beneficial omega-3 fatty acids. However, the inclusion of brown sugar adds unnecessary refined sugars, which can contribute to metabolic issues. The product is processed, which limits its score, but it benefits from a relatively clean ingredient list with natural preservatives like cultured celery extract.

Key ingredients 5

Grass-fed and finished beef
Very Good

High-quality protein source with a rich amino acid profile. Grass-fed beef is known for higher omega-3 fatty acids and CLA content compared to grain-fed beef. It is minimally processed and provides essential nutrients.

Benefits

Rich in high-quality protein and beneficial fats like omega-3s and CLA, supporting muscle health and anti-inflammatory effects.

See more about Grass-fed and finished beef →
Sea salt
Good

Unrefined mineral salt that provides essential sodium and trace minerals. Sea salt is minimally processed and can enhance flavor naturally. It is a better alternative to refined table salt.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Contains trace minerals that support electrolyte balance and overall health.

See more about Sea salt →
Cultured celery extract
Good

Natural preservative that provides nitrates, which can convert to nitrites and help preserve meat. It is derived from celery and is considered a cleaner alternative to synthetic preservatives. It helps maintain product freshness and safety.

Benefits

Acts as a natural preservative, reducing the need for artificial additives while maintaining product quality.

See more about Cultured celery extract →
Lactic acid starter culture
Neutral

Used in fermentation to develop flavor and preserve the product. It is a natural component in many fermented foods. Provides no direct nutritional benefits but aids in food preservation.

Benefits

Helps in fermentation, enhancing flavor and shelf-life without artificial additives.

Brown sugar
Bad

Refined sugar that can contribute to increased blood sugar levels and potential weight gain. It is a processed ingredient with minimal nutritional value. Excessive consumption can lead to metabolic issues.

Risks

High sugar intake is associated with increased risk of obesity, type 2 diabetes, and heart disease.

Benefits

Provides a sweet flavor that can enhance the taste of foods, but offers no significant nutritional benefits.

See more about Brown sugar →

Processing

Group 3 · Processed

Processed Foods

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