At a glance
Summary
Pearl couscous is made from wheat flour and is minimally processed, which contributes to its high score. It is a simple product with no additives or harmful ingredients, making it a wholesome choice within its category. The processing level is low, and the ingredient list is clean, which are both positive factors for its rating.
Key ingredients 1
Wheat flourBad
Refined grain flour stripped of bran and germ.
Risks
May cause allergic reactions in individuals with gluten intolerance or celiac disease.
Benefits
Provides a source of energy through carbohydrates and contains some protein and fiber.
Processing
Unprocessed or Minimally Processed Foods
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