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Mixed Berry Crunch

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Mixed Berry Crunch healthy?

Mixed Berry Crunch scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This granola contains a mix of beneficial ingredients like puffed whole grains, chicory root fiber, and dried mixed berries, which provide fiber, antioxidants, and essential nutrients.

How processed is Mixed Berry Crunch?

Mixed Berry Crunch is NOVA Group 3: Processed Foods.

Which ingredients drive Mixed Berry Crunch's score?

In Scout's ingredient-by-ingredient analysis, Chicory Root Fiber, Dried Mixed Berries count in its favor; Soy Flakes, Brown Rice Syrup, Cane Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mixed Berry Crunch

Kashi GOACTIVE
63 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 3
Owned by Ferrero
Category Granola
Summary

This granola contains a mix of beneficial ingredients like puffed whole grains, chicory root fiber, and dried mixed berries, which provide fiber, antioxidants, and essential nutrients. However, the presence of brown rice syrup as a sweetener is a concern due to its high glucose content, which can lead to rapid blood sugar spikes. The product is moderately processed, which limits its score despite the presence of some healthy components.

Key ingredients 9

Chicory Root Fiber
Good

Chicory root fiber is a natural prebiotic that supports digestive health and adds dietary fiber to the product.

See more about Chicory Root Fiber →
Dried Mixed Berries
Good

Dried mixed berries are rich in antioxidants and vitamins, providing natural sweetness and nutritional benefits.

Hard Red Wheat
Neutral

Part of Puffed Whole Grains Blend. This blend provides whole grains, but processing may reduce some of their natural nutrients, making it a neutral ingredient overall.

See more about Hard Red Wheat →
Triticale Grain
Neutral

Part of Puffed Whole Grains Blend. This blend provides whole grains, but processing may reduce some of their natural nutrients, making it a neutral ingredient overall.

Brown Rice
Neutral

Part of Puffed Whole Grains Blend. This blend provides whole grains, but processing may reduce some of their natural nutrients, making it a neutral ingredient overall.

See more about Brown Rice →
Rye
Neutral

Part of Puffed Whole Grains Blend. This blend provides whole grains, but processing may reduce some of their natural nutrients, making it a neutral ingredient overall.

See more about Rye →
Brown Rice Syrup
Bad

Brown rice syrup is a sweetener that adds sugars to the product, contributing to higher sugar intake without significant nutritional benefits.

See more about Brown Rice Syrup →
Cane Sugar
Bad

Cane sugar is a refined sweetener that can contribute to excessive sugar consumption and offers little nutritional value.

See more about Cane Sugar →
Soy Flakes
Very Bad

Soy flakes are often highly processed and may contain additives, which can be a concern for those seeking minimally processed foods.

Processing

Group 3 · Processed

Processed Foods

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