Re - Lyte Hydration Salty Palmer

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Tartaric acid is a naturally occurring organic acid used as an acidity regulator in foods and beverages. It is generally recognized as safe when used in moderation. It can enhance flavor but has no significant nutritional benefits.

Potassium citrate is used to provide potassium, an essential mineral that supports heart health and muscle function. It helps maintain acid-base balance in the body and can prevent kidney stones. It is beneficial for those needing to increase their potassium intake.

Natural flavors are used to enhance taste but can be a catch-all term for various additives. They may contain solvents and preservatives, raising concerns about transparency and potential allergens. The lack of specific ingredient disclosure can be problematic for sensitive individuals.

Magnesium glycinate is a highly absorbable form of magnesium, beneficial for muscle relaxation and reducing anxiety. It is less likely to cause digestive upset compared to other forms of magnesium. It supports overall magnesium levels, which are crucial for numerous bodily functions.

Magnesium malate combines magnesium with malic acid, enhancing energy production and reducing muscle pain. It is well-tolerated and beneficial for those with fibromyalgia or chronic fatigue. It supports cellular energy and muscle health.

Calcium carbonate is a common form of calcium used to support bone health. It is less expensive but may cause digestive issues in some individuals. It is effective for increasing calcium intake but requires adequate stomach acid for absorption.

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. It provides sweetness without affecting blood sugar levels.

Coconut water powder is derived from coconut water, providing electrolytes like potassium and magnesium. It supports hydration and replenishes electrolytes lost during exercise. It is a natural source of hydration with added nutritional benefits.

Citric acid is a natural acid used as a preservative and flavor enhancer in foods and beverages. It is generally recognized as safe but can cause irritation in sensitive individuals. It helps maintain product freshness and enhances flavor.