Breakstones Breakstone 2% Small Curd Cottage Cheese
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This cottage cheese is made from cultured pasteurized skim milk and cream, providing a good source of protein and calcium. However, it includes tapioca starch and vitamin A palmitate, which are added during processing. The presence of these additives and the processing level limit its score, despite the beneficial probiotics from culturing.
Key ingredients 5
Cultured pasteurized skim milk and creamGood
This ingredient provides a source of high-quality protein and calcium. The pasteurization process ensures safety by eliminating harmful bacteria. Culturing adds beneficial probiotics that can support gut health.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance. Contains probiotics that may aid in digestion and improve gut health.
WaterNeutral
Water is used as a solvent and to adjust the texture of the product. It is a neutral ingredient with no direct nutritional impact. It helps in achieving the desired consistency of the cottage cheese.
See more about Water →Tapioca starchNeutral
Tapioca starch is used as a thickening agent to improve texture. It is derived from the cassava root and is gluten-free. It provides no significant nutritional value but helps in maintaining product consistency.
See more about Tapioca starch →SaltNeutral
Salt is used to enhance flavor and as a preservative. It is a common culinary ingredient with no additional processing concerns. While necessary for flavor, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending shelf life.
Vitamin A palmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive consumption may lead to hypervitaminosis A, causing liver damage and other health issues.
Benefits
Fortifies the product with vitamin A, supporting vision and immune function.
Processing
Processed Foods
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