Prosciutto, Fontina Cheese Sliced, Long Cracker Crisps - 2.5oz - Good & Gather™
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
Summary
This product features high-quality ingredients such as prosciutto and Fontina cheese, which are known for their rich flavor and nutritional benefits. The ingredient list is clean and free from harmful additives, but the product is moderately processed, which limits its score. Despite the processing level, the absence of seed oils, artificial additives, and the presence of beneficial ingredients contribute positively to its rating.
At a glance
Key ingredients 6
ProsciuttoGood
Prosciutto is a high-quality cured meat known for its rich flavor and protein content. It is minimally processed, typically involving only salt and air drying. This traditional method preserves the meat's nutritional value while enhancing its taste.
Risks
High sodium content may pose a risk for individuals with hypertension or those on a low-sodium diet.
Benefits
Provides a good source of protein and essential amino acids, supporting muscle maintenance and repair.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Contains trace minerals like magnesium and calcium, although in very small amounts.
Sliced Fontina CheeseGood
Fontina cheese is a semi-soft cheese known for its creamy texture and rich flavor. It is made from cow's milk and provides a good source of calcium and protein. The cheese is typically aged, which enhances its flavor profile and nutritional density.
Risks
Contains lactose, which may be problematic for those with lactose intolerance.
Benefits
Rich in calcium and protein, supporting bone health and muscle function.
Cultured Pasteurized MilkNeutral
Cultured pasteurized milk is used in cheese production to enhance flavor and texture. The pasteurization process ensures safety by eliminating harmful bacteria. Culturing adds beneficial bacteria that can aid in digestion.
Benefits
Provides beneficial bacteria that may support gut health.
SaltNeutral
Salt is a common seasoning and preservative used in food products. It enhances flavor and helps preserve the product by inhibiting microbial growth. While essential in small amounts, its nutritional value is limited.
Risks
Excessive consumption can lead to hypertension and increased cardiovascular risk.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
EnzymesNeutral
Enzymes are used in cheese production to aid in the coagulation of milk. They are typically derived from natural sources and are crucial for developing the texture and flavor of cheese. Their use is standard in cheese making and poses no health concerns.
Benefits
Essential for the cheese-making process, contributing to the development of flavor and texture.
Processing
Processed Foods
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