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bettergoods Cream cheese

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Common questions

Is bettergoods Cream cheese healthy?

bettergoods Cream cheese scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This cream cheese is made from simple, high-quality ingredients: pasteurized milk, cream, cheese culture, and salt.

How processed is bettergoods Cream cheese?

bettergoods Cream cheese is NOVA Group 3: Processed Foods.

Which ingredients drive bettergoods Cream cheese's score?

In Scout's ingredient-by-ingredient analysis, Cream, Cheese culture count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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bettergoods Cream cheese

bettergoods
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Walmart
Category Cheese
Summary

This cream cheese is made from simple, high-quality ingredients: pasteurized milk, cream, cheese culture, and salt. The minimal ingredient list and absence of harmful additives contribute positively to its score. Despite being processed, the clean label and traditional ingredients allow it to achieve a high rating within its category.

Key ingredients 4

Cream
Good

Cream is a dairy product high in fat, contributing to the rich texture of cream cheese. It is minimally processed and provides fat-soluble vitamins. The fat content can be beneficial for satiety and flavor.

Risks

High in saturated fat, which should be consumed in moderation to maintain heart health.

Benefits

Rich in fat-soluble vitamins like A, D, E, and K, and enhances the flavor and texture of foods.

See more about Cream →
Cheese culture
Good

Cheese culture is used to ferment milk, aiding in the development of flavor and texture in cheese. It consists of beneficial bacteria that can improve gut health. The fermentation process can enhance the nutritional profile of the cheese.

Benefits

Contains probiotics that may support digestive health and enhance the flavor profile of cheese.

See more about Cheese culture →
Pasteurized milk
Neutral

Pasteurized milk is a common dairy ingredient that provides essential nutrients like calcium and protein. The pasteurization process eliminates harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in many dairy products.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins.

Benefits

Provides essential nutrients such as calcium and protein, which are important for bone health.

See more about Pasteurized milk →
Salt
Neutral

Salt is used as a preservative and flavor enhancer in cheese. It is a common ingredient in many processed foods. While necessary for flavor, excessive consumption can lead to health issues.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese products.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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