Pepper jack sliced monterey jack cheese with jalapeno peppers

Whole Foods Market
80 Good
$4.03 · 6 oz
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Summary

This cheese product features high-quality ingredients such as organic cultured pasteurized milk and organic jalapeno peppers, which contribute to its nutritional value and flavor. The short ingredient list and absence of harmful additives enhance its health profile, although it is still considered processed due to the inclusion of microbial enzymes and salt. The processing level limits its score, but the clean label and organic components provide significant benefits.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Amazon
Category Cheese

Key ingredients 4

Organic Cultured Pasteurized Milk
Very Good

This ingredient is a high-quality source of protein and calcium, essential for bone health. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. The pasteurization process ensures safety by eliminating harmful bacteria.

Benefits

Rich in protein and calcium, supporting muscle and bone health. Organic certification ensures a cleaner product free from synthetic additives.

Organic Jalapeno Peppers
Good

Jalapeno peppers add flavor and a moderate amount of heat, enhancing the sensory profile of the cheese. Being organic, they are grown without synthetic pesticides, reducing potential chemical exposure. They also contain capsaicin, which may have metabolic benefits.

Risks

May cause digestive discomfort in sensitive individuals due to capsaicin content.

Benefits

Contains capsaicin, which may boost metabolism and provide anti-inflammatory effects. Organic status ensures reduced exposure to harmful chemicals.

Salt
Neutral

Salt is used to enhance flavor and act as a preservative in cheese. It is a common ingredient in cheese production, contributing to the overall taste profile. However, excessive consumption of salt can lead to health issues such as hypertension.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of the product.

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Microbial Enzymes
Neutral

Microbial enzymes are used in cheese production to aid in the coagulation of milk. They are a vegetarian alternative to animal rennet, making the product suitable for a wider audience. These enzymes are generally considered safe and effective in cheese making.

Benefits

Facilitates cheese production and is suitable for vegetarians, offering an alternative to animal-derived rennet.

See more about Microbial Enzymes →

Processing

Group 3 · Processed

Processed Foods

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