Kraft Deli Deluxe American Cheese Slices - 16oz/24ct

Kraft
60 Fair
$7.28 · 16 oz
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Summary

This cheese product is heavily processed, containing several synthetic additives such as sodium citrate, sodium phosphate, and sorbic acid, which are used to maintain texture and extend shelf life. While it does contain beneficial ingredients like milk, the presence of these additives and the high level of processing significantly impact its healthiness. The product's high sodium content and use of emulsifiers further contribute to its moderate score.

At a glance

Beneficial ingredients 1
Harmful ingredients 4
Owned by Kraft Heinz
Category Cheese

Key ingredients 13

Milk
Good

Milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. It is a natural ingredient with minimal processing when used in cheese production. The quality of milk can vary, but it generally provides essential nutrients.

Risks

Potential lactose intolerance or milk allergy in some individuals.

Benefits

Rich in calcium and protein, supporting bone health and muscle function.

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Cheese Culture
Neutral

Cheese culture is used to ferment milk, aiding in the cheese-making process. It is a natural component that helps develop flavor and texture in cheese. The cultures used are generally safe and beneficial for fermentation.

Benefits

Contributes to the development of flavor and texture in cheese.

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Salt
Neutral

Salt is used as a preservative and flavor enhancer in cheese. It is a common ingredient in processed foods, providing taste and extending shelf life. Excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Enzymes
Neutral

Enzymes are used in cheese production to coagulate milk, forming curds. They are essential for the cheese-making process and are typically derived from natural sources. The use of enzymes is standard in cheese production.

Benefits

Essential for the cheese-making process, aiding in milk coagulation.

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Water
Neutral

Water is used in cheese processing to adjust texture and consistency. It is a neutral ingredient with no direct nutritional impact. The presence of water helps achieve the desired texture in processed cheese.

Benefits

Helps in achieving the desired texture and consistency in cheese.

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Milkfat
Neutral

Milkfat contributes to the creamy texture and flavor of cheese. It is a natural component of milk, providing richness and mouthfeel. The quality of milkfat can vary, but it is a standard part of dairy products.

Risks

High intake of saturated fats may contribute to cardiovascular issues.

Benefits

Provides creamy texture and flavor, enhancing the sensory experience of cheese.

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Sodium Citrate
Bad

Sodium citrate is used as an emulsifier and acidity regulator in processed cheese. It is a synthetic additive that helps maintain texture and prevent separation. While generally recognized as safe, it is an indicator of processed food.

Risks

May contribute to high sodium intake, which is linked to hypertension.

Benefits

Helps maintain smooth texture and prevents cheese from separating.

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Calcium Phosphate
Neutral

Calcium phosphate is used to fortify foods with calcium and as an acidity regulator. It is a common additive in processed foods, providing additional calcium content. The use of calcium phosphate is generally safe and beneficial for bone health.

Risks

Excessive intake may lead to imbalances in mineral absorption.

Benefits

Provides additional calcium, supporting bone health.

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Sodium Phosphate
Bad

Sodium phosphate is used as an emulsifier and stabilizer in processed cheese. It is a synthetic additive that helps maintain texture and consistency. High intake of phosphates can disrupt mineral balance and affect kidney function.

Risks

Excessive phosphate intake may lead to mineral imbalances and affect kidney health.

Benefits

Maintains texture and consistency in processed cheese.

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Sorbic Acid
Bad

Sorbic acid is used as a preservative to prevent mold and yeast growth in cheese. It is a synthetic additive that extends shelf life but indicates processing. While generally recognized as safe, it is not a natural component of cheese.

Risks

May cause allergic reactions or sensitivities in some individuals.

Benefits

Prevents mold and yeast growth, extending the shelf life of cheese.

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Oleoresin Paprika
Neutral

Oleoresin paprika is used as a natural colorant in cheese. It is derived from paprika and provides color without synthetic dyes. The use of natural colorants is generally preferred over artificial alternatives.

Benefits

Provides natural color to cheese without synthetic dyes.

Annatto
Neutral

Annatto is a natural colorant derived from the seeds of the achiote tree. It is used to impart a yellow-orange hue to cheese. Annatto is a preferred alternative to artificial colorants, offering a natural source of color.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Provides natural color to cheese, enhancing visual appeal.

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Sunflower Lecithin
Bad

Sunflower lecithin is used as an emulsifier in processed foods. It is derived from sunflower seeds and helps maintain texture and consistency. Despite being plant-based, it is a processed ingredient that may contain residues from extraction processes.

Risks

May contain residues from processing and contribute to high omega-6 intake.

Benefits

Helps maintain texture and consistency in processed foods.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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