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LOWFAT MILK

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LOWFAT MILK

Lucerne
95 Excellent
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Summary

This lowfat milk product is minimally processed, retaining essential nutrients like calcium and protein. It contains added vitamins A and D, which enhance its nutritional profile without introducing harmful additives. The absence of artificial ingredients and the simple, clean label contribute to its high rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Agropur
Category Milk

Key ingredients 4

Lowfat milk
Good

Lowfat milk is a source of essential nutrients like calcium and protein. It is minimally processed, retaining most of its natural vitamins and minerals. Compared to whole milk, it has reduced fat content, making it suitable for low-fat diets.

Benefits

Provides essential nutrients such as calcium and vitamin D, supporting bone health and muscle function.

Fat free milk
Good

Fat free milk offers a nutrient-rich option with no fat content, ideal for those monitoring their fat intake. It retains essential nutrients like calcium and vitamin D. This milk is processed to remove fat while maintaining its nutritional profile.

Benefits

Rich in calcium and vitamin D, supporting bone health without added fat.

Vitamin A palmitate
Neutral

Vitamin A palmitate is added to fortify milk with vitamin A, which is essential for vision and immune function. It is a synthetic form of vitamin A, commonly used in fortified foods. While beneficial, it should be consumed in moderation to avoid hypervitaminosis A.

Risks

Excessive intake may lead to hypervitaminosis A, a condition caused by vitamin A toxicity.

Benefits

Supports vision and immune health by providing an essential nutrient.

See more about Vitamin A palmitate →
Vitamin D3
Neutral

Vitamin D3 is added to milk to enhance its vitamin D content, crucial for calcium absorption and bone health. It is a common fortification in dairy products to prevent deficiencies. While beneficial, excessive intake should be avoided to prevent toxicity.

Risks

High doses can lead to vitamin D toxicity, causing hypercalcemia and related health issues.

Benefits

Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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