Lactaid FAT FREE MILK
Analysis updated August 2026 · How Scout scores
At a glance
Summary
Fat free milk is a minimally processed product that retains essential nutrients like protein, calcium, and vitamin D. The addition of lactase enzyme makes it suitable for lactose-intolerant individuals without introducing harmful additives. Its clean ingredient list and low processing level contribute to a high health rating.
Key ingredients 4
Fat free milkGood
This ingredient provides essential nutrients like calcium and protein without added fat, making it a healthy choice for many diets.
vitamin d3Good
Beneficial ingredient — whole-food or functional value in this product class.
See more about vitamin d3 →lactase enzymeNeutral
Lactase enzyme helps break down lactose, making the milk easier to digest for those with lactose intolerance, without adding extra nutrients or risks.
See more about lactase enzyme →vitamin a palmitateNeutral
Vitamin A palmitate is added to support immune health and vision, serving as a nutritional supplement in fortified milk.
See more about vitamin a palmitate →Processing
Unprocessed or Minimally Processed Foods
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