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Select gluten free tamari soy sauce

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Common questions

Is Select gluten free tamari soy sauce healthy?

Select gluten free tamari soy sauce scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This gluten-free tamari soy sauce is a processed product with a relatively simple ingredient list, including water, soybeans, and salt.

How processed is Select gluten free tamari soy sauce?

Select gluten free tamari soy sauce is NOVA Group 3: Processed Foods.

Which ingredients drive Select gluten free tamari soy sauce's score?

In Scout's ingredient-by-ingredient analysis, Soybeans, Sugar Alcohol are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Select gluten free tamari soy sauce

Safeway Inc.
Bioengineered
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 2
Owned by Albertsons
Category Condiments
Summary

This gluten-free tamari soy sauce is a processed product with a relatively simple ingredient list, including water, soybeans, and salt. The presence of sugar alcohol and lactic acid indicates some level of processing, but there are no major harmful additives or seed oils. The product's processing level limits its score, but the absence of artificial colors, flavors, or preservatives is a positive factor.

Key ingredients 5

Water
Neutral

Water is a natural, essential ingredient that helps dilute and blend the other components without adding any health concerns.

See more about Water →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →
Lactic Acid
Neutral

Lactic acid is a common food additive used for preservation and flavor, with no significant health concerns for most consumers.

See more about Lactic Acid →
Soybeans
Bad

Soybeans are often heavily processed and can contain anti-nutrients; some consumers prefer to limit their intake due to potential hormonal effects.

See more about Soybeans →
Sugar Alcohol
Bad

Sugar alcohols are processed sweeteners that can cause digestive discomfort in some individuals.

Processing

Group 3 · Processed

Processed Foods

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