Angus Seasoned Roast Beef

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Summary

This product contains high-quality beef, which is a good source of protein and essential nutrients. However, it includes additives like dextrose and sodium phosphate, which are common in processed foods and can have negative health impacts if consumed in excess. The presence of 'natural flavors' also indicates a level of processing that detracts from the overall healthiness of the product.

At a glance

Beneficial ingredients 2
Harmful ingredients 3
Owned by Albertsons Companies, Inc.
Category Meat And Seafood

Key ingredients 9

Beef
Good

Beef is a high-quality source of complete protein, providing all essential amino acids. It is rich in vitamins and minerals such as B12, zinc, and iron, which are crucial for various bodily functions. Grass-fed beef would be preferable for higher omega-3 content, but this is not specified.

Risks

Excessive consumption of red meat has been linked to increased risk of certain diseases, such as colorectal cancer.

Benefits

Provides essential nutrients and high-quality protein that supports muscle growth and maintenance.

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Water
Neutral

Water is used as a processing aid and does not contribute significant nutritional value. It helps in maintaining moisture and texture in the product. There are no health concerns associated with water in this context.

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Vinegar
Good

Vinegar is a natural preservative that can enhance flavor and shelf life. It may have antimicrobial properties and can aid in digestion. The acetic acid in vinegar can help control blood sugar levels.

Risks

Excessive consumption may lead to digestive discomfort due to its acidity.

Benefits

May aid in digestion and help control blood sugar levels.

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Salt
Neutral

Salt is used for seasoning and preservation, enhancing flavor and extending shelf life. It is a necessary nutrient but should be consumed in moderation to avoid health issues. Excessive salt intake is linked to hypertension and cardiovascular diseases.

Risks

High sodium intake can lead to increased blood pressure and cardiovascular issues.

Benefits

Essential for fluid balance and nerve function in the body.

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Dextrose
Bad

Dextrose is a simple sugar used as a sweetener and preservative. It can contribute to increased blood sugar levels and caloric intake. Overconsumption of simple sugars is linked to obesity and metabolic disorders.

Risks

May contribute to obesity, insulin resistance, and other metabolic disorders when consumed in excess.

Benefits

Provides quick energy but lacks other nutritional benefits.

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Sodium Phosphate
Bad

Sodium phosphate is used as an emulsifier and preservative in processed foods. It can affect kidney function and bone health if consumed in large amounts. It is a common additive in processed meats to retain moisture and improve texture.

Risks

High intake may lead to imbalances in phosphate levels, affecting kidney function and bone health.

Benefits

Helps maintain moisture and texture in processed foods.

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Onion Powder
Neutral

Onion powder is used for flavoring and contains some antioxidants and vitamins. It is a dehydrated form of onion, providing a concentrated flavor without the bulk. While it adds flavor, its nutritional contribution is minimal in small quantities.

Benefits

Adds flavor and contains some antioxidants and vitamins.

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Garlic Powder
Neutral

Garlic powder is used for flavoring and has some health benefits due to its antioxidant properties. It is a dehydrated form of garlic, providing a concentrated flavor. While beneficial in larger amounts, its impact is minimal in small quantities.

Benefits

Contains antioxidants and may support heart health.

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Natural Flavors
Bad

Natural flavors are used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The term 'natural' does not guarantee health benefits or minimal processing.

Risks

Lack of transparency can lead to potential allergens or unwanted additives.

Benefits

Enhances flavor without adding calories.

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Processing

Group 3 · Processed

Processed Foods

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