Keta Salmon with Chipotle Garlic Spice

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Keta Salmon with Chipotle Garlic Spice healthy?

Keta Salmon with Chipotle Garlic Spice scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features high-quality Alaska Salmon, which is a great source of protein and omega-3 fatty acids, along with beneficial spices like garlic and chipotle pepper.

How processed is Keta Salmon with Chipotle Garlic Spice?

Keta Salmon with Chipotle Garlic Spice is NOVA Group 3: Processed Foods.

Which ingredients drive Keta Salmon with Chipotle Garlic Spice's score?

In Scout's ingredient-by-ingredient analysis, Alaska Salmon, Spices, Dehydrated Onion count in its favor; Expeller Pressed Sunflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Keta Salmon with Chipotle Garlic Spice

Go Wild
65 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Category Meat and Seafood
Summary

This product features high-quality Alaska Salmon, which is a great source of protein and omega-3 fatty acids, along with beneficial spices like garlic and chipotle pepper. However, the presence of expeller pressed sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product is moderately processed, which limits its overall score despite the use of mostly clean ingredients.

Key ingredients 8

Alaska Salmon
Good

Alaska Salmon is a high-quality source of omega-3 fatty acids and protein, supporting overall health and well-being.

Spices
Good

Whole-food seasonings, antioxidant-bearing.

See more about Spices →
Dehydrated Onion
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Dehydrated Onion →
Paprika
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Paprika →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →
Dehydrated Garlic
Neutral

Dehydrated garlic adds flavor and potential antioxidants, contributing to the overall taste without significant health impact.

Chipotle Pepper
Neutral

Chipotle pepper adds a smoky flavor and mild heat, contributing to the product's taste without significant health concerns.

Expeller Pressed Sunflower Oil
Very Bad

Expeller pressed sunflower oil is high in omega-6 fatty acids, which can promote inflammation if consumed excessively, and it is processed at high temperatures that may reduce nutritional quality.

See more about Expeller Pressed Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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