Common questions

Is Fisherman's wharf cod fillets healthy?

Fisherman's wharf cod fillets scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Fisherman's Wharf Cod Fillets are minimally processed, consisting solely of high-quality cod, which is a lean source of protein and essential nutrients.

How processed is Fisherman's wharf cod fillets?

Fisherman's wharf cod fillets is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Fisherman's wharf cod fillets' score?

In Scout's ingredient-by-ingredient analysis, Fish counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fisherman's wharf cod fillets

Name: Fisherman's wharf cod fillets
Brand: Fisherman's Wharf Cod Fillets

Fisherman's Wharf Cod Fillets

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 0

Category Meat and Seafood

Summary

Fisherman's Wharf Cod Fillets are minimally processed, consisting solely of high-quality cod, which is a lean source of protein and essential nutrients. The product retains its natural flavor and nutritional profile, making it an excellent choice for a healthy diet. Its simple ingredient list and low processing level contribute to a high rating.

Key ingredients 1

Fish

Good

Cod is a high-quality source of lean protein with essential amino acids. It is minimally processed, retaining its natural nutrients and flavor. Cod is a versatile fish that can be prepared in various healthy ways.

Benefits

Rich in protein and low in fat, cod supports muscle maintenance and overall health. It also provides essential nutrients like vitamin B12 and selenium.

See more about Fish →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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