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Apple Cider

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Apple Cider healthy?

Apple Cider scores 61/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This apple cider contains apple juice, which is a natural source of vitamins and antioxidants, but it also has a high natural sugar content that requires moderation.

How processed is Apple Cider?

Apple Cider is NOVA Group 3: Processed Foods.

Which ingredients drive Apple Cider's score?

In Scout's ingredient-by-ingredient analysis, Apple Juice counts in its favor; Glycolipids is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Apple Cider

Mayer Bros
61 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Juice
Summary

This apple cider contains apple juice, which is a natural source of vitamins and antioxidants, but it also has a high natural sugar content that requires moderation. The presence of glycolipids, a processed additive used to maintain freshness, raises concerns due to its synthetic nature and lack of nutritional benefits. The product's processing level further limits its potential score, despite having only one additive.

Key ingredients 2

Apple Juice
Good

Apple juice is a natural source of vitamins and antioxidants, which can support overall health. It is minimally processed, retaining many of the beneficial nutrients found in whole apples. However, it is important to consume in moderation due to its natural sugar content.

Risks

Excessive consumption can lead to high sugar intake, which may contribute to weight gain and blood sugar spikes.

Benefits

Rich in vitamin C and antioxidants, which can help boost the immune system and protect against oxidative stress.

See more about Apple Juice →
Glycolipids
Bad

Glycolipids are used as emulsifiers to maintain freshness, but they are processed additives. Their inclusion in food products can be concerning due to potential synthetic origins and lack of nutritional benefits. They are not naturally occurring in the diet and may have unknown long-term health effects.

Risks

Potential risks include allergic reactions or digestive issues in sensitive individuals.

Processing

Group 3 · Processed

Processed Foods

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