fruit punch

Simply Nature
61 Fair
$31.94 · 9.6 oz · pack of 3
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Summary

This fruit punch is made with organic juice concentrates, which provide natural sweetness and some nutritional benefits, including antioxidants and vitamins. However, the presence of 'organic natural flavor' raises concerns due to its lack of transparency, and the product's ultra-processed nature limits its overall healthiness. Despite the organic ingredients, the processing level and use of vague flavoring prevent a higher score.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by SIMPLY NATURE
Category Juice

Key ingredients 6

Water
Neutral

Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration but does not contribute additional nutrients or calories. In this product, it acts as a solvent for other ingredients.

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Organic Apple Juice Concentrate
Good

Organic apple juice concentrate provides natural sugars and some vitamins, contributing to the flavor and sweetness of the beverage. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile. It also contains antioxidants that may support overall health.

Risks

Excessive consumption may lead to high sugar intake, which can contribute to weight gain and other health issues.

Benefits

Contains natural sugars and antioxidants that can support health when consumed in moderation.

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Organic Cherry Juice Concentrate
Good

Organic cherry juice concentrate adds natural sweetness and a rich flavor profile to the beverage. It is rich in antioxidants and vitamins, which can provide health benefits. The organic certification ensures it is free from harmful pesticides.

Risks

High sugar content may pose a risk if consumed in large quantities.

Benefits

Rich in antioxidants and vitamins, supporting immune function and overall health.

Organic Natural Flavor
Bad

Organic natural flavor is a vague ingredient that can include a variety of substances derived from natural sources. Despite being organic, the lack of transparency about its composition raises concerns. It is often used to enhance flavor without providing nutritional benefits.

Risks

Potential for undisclosed additives or allergens, and may contribute to flavor addiction.

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Organic Strawberry Juice Concentrate
Good

Organic strawberry juice concentrate provides natural sweetness and a pleasant flavor, along with vitamins and antioxidants. The organic nature ensures it is free from synthetic chemicals, enhancing its health benefits. It contributes to the overall nutritional profile of the beverage.

Risks

May contribute to high sugar intake if consumed excessively.

Benefits

Provides antioxidants and vitamins that support health and wellness.

Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is added to enhance the nutritional value of the beverage. It also helps preserve the color and flavor of the juice.

Benefits

Supports immune health and acts as an antioxidant, protecting cells from damage.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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