SMOKED WILD ALASKAN SOCKEYE SALMON
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This smoked wild Alaskan sockeye salmon is a processed food but features a clean ingredient list with beneficial components like sockeye salmon, natural green tea extract, and celery extract. The salmon provides high-quality protein and omega-3 fatty acids, while the natural extracts serve as antioxidants and preservatives without synthetic additives. The use of natural hardwood smoke adds flavor without introducing harmful substances, making it a healthier processed option.
Key ingredients 5
Sockeye SalmonVery Good
Sockeye salmon is a high-quality source of protein and omega-3 fatty acids. It is wild-caught, which typically indicates a more natural diet and fewer contaminants compared to farmed fish. The omega-3 content supports heart health and reduces inflammation.
Benefits
Rich in omega-3 fatty acids that support cardiovascular health and reduce inflammation. Provides high-quality protein and essential nutrients like vitamin D and selenium.
Natural Green Tea ExtractGood
Green tea extract is a natural antioxidant that may provide health benefits. It contains catechins, which have been shown to support metabolic health and reduce oxidative stress. The extract is used in small amounts, contributing to the product's antioxidant profile.
Benefits
Contains antioxidants that may help reduce oxidative stress and support metabolic health.
Celery ExtractGood
Celery extract is often used as a natural preservative due to its nitrate content. It provides a natural alternative to synthetic preservatives and may contribute to the product's flavor profile. The extract is minimally processed, retaining some of the natural nutrients of celery.
Benefits
Acts as a natural preservative and may contribute to the flavor profile of the product.
SaltNeutral
Salt is used as a preservative and flavor enhancer in smoked salmon. It is a refined ingredient without the trace minerals found in unrefined salts. Excessive consumption can lead to high blood pressure and other health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease if consumed in excess.
Natural Hardwood SmokeNeutral
Natural hardwood smoke is used to impart flavor to the salmon. It is a traditional method of smoking that does not involve artificial additives. While it enhances flavor, it does not provide significant nutritional benefits.
Risks
Potential exposure to polycyclic aromatic hydrocarbons (PAHs) if consumed in large quantities, but generally considered safe in moderation.
Benefits
Enhances flavor without the use of artificial additives.
Processing
Processed Foods
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