De Cecco Egg Pappardelle 8.8 oz 10 g Protein Allergen Contains Wheat Eggs
Summary
This pasta is made with high-quality ingredients like durum wheat semolina and fresh pasteurized liquid eggs, which provide a good source of protein and essential nutrients. The ingredient list is relatively short and free from harmful additives, but the product is processed, which limits its score. The inclusion of vitamins and iron fortification adds nutritional value, but the processing level prevents it from achieving a higher rating.
At a glance
Key ingredients 4
Durum Wheat SemolinaNeutral
Durum wheat semolina is a refined grain product commonly used in pasta. It provides a good source of carbohydrates but lacks the fiber found in whole grains. The milling process removes the bran and germ, reducing its nutritional profile.
Risks
May contribute to blood sugar spikes due to its refined nature.
Benefits
Provides a source of energy and is a traditional ingredient in pasta making.
Fresh Pasteurized Liquid EggsGood
Eggs are a high-quality source of protein and essential nutrients. Pasteurization ensures safety by reducing the risk of bacterial contamination. They contribute to the pasta's protein content and improve texture.
Benefits
Rich in protein and essential nutrients like choline and vitamin D.
VitaminsNeutral
The added vitamins (Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid) are essential nutrients that support various bodily functions. They are often added to enriched foods to replace nutrients lost during processing. These vitamins are important for energy metabolism and overall health.
Benefits
Support energy metabolism and contribute to overall health.
IronNeutral
Iron (Ferrous Lactate) is an essential mineral that supports oxygen transport in the blood. It is added to enriched foods to prevent iron deficiency. Ferrous lactate is a bioavailable form of iron used in food fortification.
Risks
Excessive iron intake can lead to toxicity, but this is unlikely from fortified foods alone.
Benefits
Helps prevent iron deficiency anemia and supports oxygen transport in the body.
Processing
Processed Foods
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