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Simply Lemonade With Raspberry

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Simply Lemonade With Raspberry

Simply
80 Good
$2.97 · 52 fl oz
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Summary

This beverage contains natural ingredients like lemon juice and raspberry puree, which provide vitamins and antioxidants. However, the presence of cane sugar contributes to added sugars, which can lead to health issues if consumed in excess. The product is moderately processed, which limits its score despite the clean ingredient list.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by PepsiCo
Category Juice

Key ingredients 4

Filtered Water
Neutral

Filtered water is used as a base for beverages and is generally considered neutral in terms of health impact. It provides hydration without any additional calories or nutrients. The filtration process removes impurities, making it a clean ingredient.

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Cane Sugar
Bad

Cane sugar is a source of added sugars, which can contribute to excessive calorie intake and potential health issues like obesity and diabetes. It is processed to remove impurities, resulting in a refined product with no significant nutrients. High consumption of added sugars is linked to various metabolic disorders.

Risks

Excessive consumption of added sugars can lead to weight gain, insulin resistance, and increased risk of chronic diseases.

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Lemon Juice
Good

Lemon juice is a natural source of vitamin C and antioxidants, which support immune function and protect against oxidative stress. It is minimally processed, retaining most of its natural nutrients. The acidity of lemon juice can also aid in digestion and enhance flavor.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and providing anti-inflammatory benefits.

See more about Lemon Juice →
Raspberry Puree
Good

Raspberry puree is made from whole raspberries, providing fiber, vitamins, and antioxidants. It is minimally processed, preserving its natural nutrients and health benefits. The antioxidants in raspberries can help reduce inflammation and support heart health.

Benefits

Contains fiber and antioxidants, which support digestive health and reduce oxidative stress.

Processing

Group 3 · Processed

Processed Foods

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