OVEN ROASTED TURKEY BREAST
Summary
The oven roasted turkey breast is a processed product with a clean ingredient list, featuring turkey breast as the primary component, along with natural additives like sea salt and rosemary extract. While it avoids harmful additives and seed oils, the presence of potato starch and the processing level limit its score. The product benefits from high-quality protein content but is capped due to its processed nature.
At a glance
Key ingredients 7
Turkey BreastGood
Turkey breast is a lean source of high-quality animal protein. It provides essential amino acids necessary for muscle repair and growth. As a minimally processed meat, it retains its nutritional integrity.
Benefits
Rich in protein and low in fat, making it a healthy choice for maintaining muscle mass and supporting weight management.
WaterNeutral
Water is used as a processing aid and does not contribute nutritional value. It helps maintain moisture in the product. As a neutral ingredient, it poses no health risks.
See more about Water →Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined salts. Its natural mineral content can support electrolyte balance.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and can enhance the flavor of foods naturally.
Potato StarchNeutral
Potato starch is used as a thickening agent and stabilizer. It is a refined carbohydrate with no significant nutritional value. It is generally considered safe for consumption.
See more about Potato Starch →SaltNeutral
Salt is a common seasoning and preservative. It is essential for flavor enhancement and food preservation. However, it lacks the trace minerals found in unrefined salts.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Essential for flavor and preservation, but should be consumed in moderation.
Turkey BrothNeutral
Turkey broth is used to enhance flavor and moisture. It is made from simmering turkey bones and meat, providing some nutrients. However, it is typically low in protein and other nutrients.
Benefits
Adds flavor and moisture to the product, enhancing palatability.
Rosemary ExtractNeutral
Rosemary extract is used as a natural preservative and flavor enhancer. It contains antioxidants that can help preserve the freshness of the product. However, it is present in small amounts and does not significantly impact nutrition.
Benefits
Contains antioxidants that may help preserve food quality and freshness.
Processing
Processed Foods
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