UNCURED TURKEY BACON
Summary
This uncured turkey bacon is made from turkey dark meat, which provides a good source of protein and essential nutrients. However, it contains added sugar, which contributes to unnecessary calorie intake without nutritional benefits. The product is moderately processed, which limits its score despite the absence of artificial additives or seed oils.
At a glance
Key ingredients 6
Turkey Dark MeatGood
Turkey dark meat is a good source of protein and essential nutrients. It provides a richer flavor and higher fat content compared to white meat, which can be beneficial for satiety. The protein content supports muscle maintenance and repair.
Benefits
Rich in protein and essential nutrients such as iron and zinc, supporting overall health and muscle maintenance.
WaterNeutral
Water is used as a processing aid and does not contribute nutritional value. It helps maintain moisture in the product. There are no health concerns associated with water in this context.
See more about Water →VinegarNeutral
Vinegar is used as a preservative and flavor enhancer. It can help extend the shelf life of the product. The acidity of vinegar can also enhance flavor without adding calories.
Benefits
May aid in flavor enhancement and preservation without adding calories.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium for electrolyte balance and contains trace minerals.
SugarBad
Sugar is added for flavor enhancement but provides no essential nutrients. It can contribute to increased calorie intake and potential weight gain. Excessive consumption is linked to various health issues such as obesity and diabetes.
Risks
High intake can lead to obesity, insulin resistance, and dental cavities.
Celery PowderNeutral
Celery powder is often used as a natural preservative due to its nitrate content. It can help in curing meats without synthetic nitrates. The natural nitrates can convert to nitrites, which act as preservatives.
Benefits
Acts as a natural preservative and may provide some antioxidant properties.
Processing
Processed Foods
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