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Black beand

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Black beand healthy?

Black beand scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of soaked black beans, water, salt, and calcium chloride, which are relatively clean ingredients.

How processed is Black beand?

Black beand is NOVA Group 3: Processed Foods.

Which ingredients drive Black beand's score?

In Scout's ingredient-by-ingredient analysis, Soaked Black Beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Black beand

75 Good

Analysis updated July 2026 · How Scout scores

$45.26 · $3.77 / count
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Beans
Summary

This product consists of soaked black beans, water, salt, and calcium chloride, which are relatively clean ingredients. The beans provide a good source of plant-based protein and fiber, and soaking them helps improve mineral absorption. However, due to its processing level, the score is capped, reflecting its processed nature compared to minimally processed alternatives.

Key ingredients 4

Soaked Black Beans
Good

Soaked black beans are a minimally processed source of plant-based protein and fiber. They provide essential nutrients such as iron, magnesium, and folate. Soaking reduces anti-nutrients like phytic acid, improving mineral absorption.

Benefits

Rich in protein and fiber, supporting digestive health and providing sustained energy. Contains essential vitamins and minerals beneficial for overall health.

Water
Neutral

Water is used as a solvent and carrier in food processing. It is essential for hydration and does not contribute calories or nutrients. In this context, it serves to hydrate the beans and facilitate cooking.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but does not provide additional nutrients beyond sodium. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake may contribute to increased blood pressure and cardiovascular risk.

See more about Salt →
Calcium Chloride
Neutral

Calcium chloride is used as a firming agent in canned foods. It helps maintain texture and stability during processing. It is generally recognized as safe when used in food applications.

See more about Calcium Chloride →

Processing

Group 3 · Processed

Processed Foods

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