Nielsen-Massey Pure Vanilla Extract 4 oz
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This vanilla extract contains a small amount of sugar, which is a refined carbohydrate that can contribute to increased calorie intake without providing essential nutrients. The product is processed, which limits its score potential, but it does not contain any artificial additives or harmful preservatives, maintaining a relatively clean ingredient list.
Key ingredients 4
WaterNeutral
Water is a neutral ingredient used as a solvent in many food products. It does not contribute any significant nutritional value or health risks. Its presence is essential for dissolving other components in the extract.
See more about Water →AlcoholNeutral
Alcohol acts as a solvent and preservative in vanilla extract, helping to extract flavors from vanilla beans. It is present in a concentration of 35%, which is typical for extracts. While it is not consumed in large quantities, it can be a concern for those avoiding alcohol.
Risks
Excessive consumption of alcohol can lead to health issues, but the amount in vanilla extract is typically minimal.
Vanilla Bean ExtractivesNeutral
Vanilla bean extractives provide the characteristic flavor of vanilla extract. They are derived from vanilla beans and are generally considered safe and natural. The extractives are used primarily for flavoring purposes.
Benefits
Provides a natural vanilla flavor without artificial additives.
SugarBad
Sugar is a refined carbohydrate that can contribute to increased calorie intake without providing essential nutrients. It is often associated with negative health impacts such as obesity and dental issues. In vanilla extract, it is used to enhance flavor but should be consumed in moderation.
Risks
High consumption of sugar can lead to obesity, diabetes, and dental problems.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play