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Blackberry Fruit Spread

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Common questions

Is Blackberry Fruit Spread healthy?

Blackberry Fruit Spread scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This blackberry fruit spread contains organic ingredients such as blackberries and lemon juice concentrate, which are beneficial due to their vitamins and antioxidants.

How processed is Blackberry Fruit Spread?

Blackberry Fruit Spread is NOVA Group 3: Processed Foods.

Which ingredients drive Blackberry Fruit Spread's score?

In Scout's ingredient-by-ingredient analysis, Organic Blackberries counts in its favor; Organic Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Blackberry Fruit Spread

Sprouts Farmers Market
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Sprouts Farmers Market
Category Condiments
Summary

This blackberry fruit spread contains organic ingredients such as blackberries and lemon juice concentrate, which are beneficial due to their vitamins and antioxidants. However, the high sugar content from organic cane sugar contributes to its caloric density without providing essential nutrients, posing health risks like obesity and dental cavities. The product is moderately processed, which limits its potential health score despite the clean ingredient list.

Key ingredients 5

Organic Blackberries
Very Good

Organic blackberries are a rich source of vitamins, minerals, and antioxidants. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. They provide dietary fiber and vitamin C, supporting immune function and digestive health.

Benefits

Rich in antioxidants and vitamin C, which support immune health and reduce oxidative stress.

See more about Organic Blackberries →
Water
Neutral

Water is a neutral ingredient used as a solvent and to adjust the consistency of the spread. It does not contribute any calories or nutrients. It is essential for hydration but does not provide additional health benefits in this context.

See more about Water →
Fruit Pectin
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides soluble fiber that supports digestive health and may help lower cholesterol.

See more about Fruit Pectin →
Organic Lemon Juice Concentrate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and enhancing flavor.

See more about Organic Lemon Juice Concentrate →
Organic Cane Sugar
Bad

Organic cane sugar is a refined sugar that contributes to high caloric intake without providing essential nutrients. Despite being organic, it still poses similar health risks as conventional sugar, such as increasing the risk of obesity and dental cavities. It is used primarily for sweetness and preservation in the spread.

Risks

Excessive consumption can lead to weight gain, increased blood sugar levels, and dental issues.

Benefits

Provides energy and acts as a preservative in food products.

See more about Organic Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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