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powdered peanut butter

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powdered peanut butter

simple truth
75 Good
View on Amazon

Summary

This powdered peanut butter features a short ingredient list with organic peanut flour as a primary component, which is a high-protein and minimally processed ingredient. However, the presence of added sugar and salt, along with its processed nature, slightly detracts from its overall healthiness. The product's clean label and organic certification help maintain a favorable score despite these factors.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger Co.
Category Spreads

Key ingredients 3

Organic peanut flour
Good

Organic peanut flour is a high-protein ingredient with a clean nutritional profile. It is minimally processed and retains many of the beneficial nutrients found in peanuts. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Rich in protein and fiber, supporting muscle maintenance and digestive health. Provides essential vitamins and minerals such as magnesium and vitamin E.

Organic raw cane sugar
Neutral

Organic raw cane sugar is a less refined form of sugar, retaining some molasses content. It is organic, meaning it is produced without synthetic chemicals. However, it still contributes to added sugar intake, which should be moderated.

Risks

Excessive consumption can lead to health issues such as obesity and dental cavities.

Benefits

Provides a natural source of sweetness with minimal processing compared to refined sugars.

Salt
Neutral

Salt is used to enhance flavor but can contribute to high sodium intake. Excessive sodium consumption is linked to increased blood pressure and cardiovascular risk. While necessary in small amounts, it is important to monitor overall dietary sodium levels.

Risks

High sodium intake may lead to hypertension and increased risk of heart disease.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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